Port Angeles High School

Physical Ed Excused Absent Make-up

 

Students can make-up nine (9) excused absences for the semester. Note: Any combination of fifteen (15) absences, non-suits and/or tardies may result in class failure. And any five (5) may also lower your grade one letter.

 

 

Criteria for absent make-ups

(For every absent, each of the following must be completed before the end of the semester)

 

Part One… Written~ Read an article from any newspaper, magazine or internet publication. The article can come from these areas; fitness, any and all sports articles, nutrition or all health issues.

 

1.     Summary of the article in your own words should be no longer than 150 words.

2.     Title of the article summarizing.

3.     Name of the Magazine, newspaper, book or internet site.

4.     Date of publication.

 

 

Part Two… Exercise~ thirty (30) minutes of any type of physical activity can be used as long as it is done outside of school hours and is not part of any school sports activity.

 

1.     Activity make-up may include, but not limited to;

a.     Supervised open gyms and weight training after school that is not connected to in-season athletic practice.

b.     Physical activity around home, ie; running, sport games, in-line skating, etc.

c.      Family physical activities, ie; skiing or snowboarding, hiking, swimming etc.

d.     Any physical activity at a community recreational facility, ie; YMCA, William Shore Memorial swimming pool, Skateboard Park, city gym, community tennis courts, bowling alleys, and community ball parks.

2.     Include the exercise information on the same paper as your written make-up work along with the following information: 

a.     Physical activity

b.     Date activity occurred

c.      Time of day (30 minutes for each absent required)

d.     Student signature

e.      Parent/Guardian or Supervisor’s signature